French onion chicken wrap with acorn squah chips and two tone coleslaw

French onion chicken wrap with acorn squah chips and two tone coleslaw

There are those nights when you want just a light sandwich and some salad or chips on the side. This combination is really a healthy and nutritious supper (minus the mayo dressings...), I used wholewheat wrap, but of course you can use any other kind. The acorn squash chips was a try out that will probably become one of my favorite snacks, after kale chips obviously. So crunchy, sweet and salty the same time, a real low fat and low carb treat! Enjoy!


Acorn squash chips

Ingredients
1 medium acorn squash
olive oil to drizzle

Preheat oven to 250
Spray a cookie sheets with oil. Cut in half the acorn squash and scoop out all the seeds. Slice the squash crosswise about 1/16 inch thick using a mandoline or knife.

Drizzle with olive oil and toss. arrange on the baking sheets in a single layer and sprinkle with salt. Bake for 50 minutes than flip over the slices and continue baking until browned, about 15 more minutes. Transfer the chips to a rack to cool.



French Onion chicken cutlets

4 slices of thin sliced chicken cutlets
2 Tsp mayo
1 cup of French's fried onion crushed to crumbs

French Fried Onion (OU hechsher)

Preheat oven to 400

Dip chicken cutlets into mayo and than into french fried onion crumbs. Place cutlets on a greased cookie sheet and bake it for 20 minutes.

To assemble wrap
You can use a variety of toppings, I used romaine lettuce, shredded carrots, and a honey mustard drizzle. And of course my delicious juicy cutlet.