Crispy Kale "Chips"

Crispy Kale "Chips"

Ingredients

1 head kale, washed, checked  and thoroughly dried

2 tablespoons olive oil ( I like to use the flavored ones)

Sea salt for sprinkling

Directions

Preheat the oven to 275 degrees F.


Remove the ribs from the kale and cut them into 1 1/2-inch pieces. Lay on a greased baking sheet and toss with the olive oil and sprinkle with salt.

Bake until crisp, turning the pieces halfway through, about 20 minutes.

 Serve as garnish or just enjoy it as the ultimate healthy snack. (Kale is very high in beta carotene, vitamin K, vitamin C, and rich in calcium)


Bon appetite!


Fun fact: Store bought  kale chips is about $4-5 for a 3oz bag, our recipe costs less than $2 that makes at least 16oz of kale chips! Don't you feel rich now?